We are a boutique gym dedicated to women. Our goal is to empower you to achieve your fitness/wellness goals, in a safe and supportive environment, so you can feel fabulous inside and out.

0434 728 105 1/19 CHURCHILL ST, WILLIAMSTOWN NTH Mon - Fri 6:00am to 12:30pm, 3:00pm to 8.30pm
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FAB 5 CHALLENGE

5 WEEKS TO GET FIT – BURN FAT – FEEL GREAT!

Our FAB 5 Challenge is created for those who: 

🔥 Are ready to reset and transform mentally and physically 

🔥 Are wanting to shed, tone and transform their body 

🔥 Are wanting to feel confident, be accountable and follow a simple yet healthy plan to get there

It’s time to self care for the most important person in your life… you!!

I want to personally invite you to join our FAB 5 Challenge, a program specifically designed for women who want to:

  1. Burn stubborn fat and not just get lean but maintain it. We focus on sustainable fitness that our members can maintain.
  2. Improve overall health, so you have more energy for yourself and your family.
  3. Regain physical strength and confidence.
  4. Sleep better and feel amazing.
  5. Be part of an supportive community who support each other. A female-only gym like no other. Here, you will feel at home!

READY TO START YOUR FITNESS JOURNEY….

What’s included:

  • 5 Weeks of UNLIMITED 45 min classes
  • 2 x Inbody Scans – one at the start and end of the challenge
  • 5 x Weekly Meal Plans
  • 2 x Wellbeing Consults
  • Weekly Infrared Sauna sessions
  • Weekly Hyper Vibe sessions

Weekly accountability check-ins to benchmark measurements, weight, inches, body fat and to set realistic goals – YOUR goals.

Access to our private Insta group for tips, tricks and motivations to keep you on track and up to date with what’s happening.

Motivation and support – we’re here to support you and encourage you in your journey to better health, body and confidence.

Join our challenge to be your best summer self!

Next Fab 5 Week Challenge 2024 stay tuned.

    SUBSCRIBE